Prana Flow is an energetic,transforming style and evolution of vinyasa flow yoga by yogini and fire keeper Shiva Rea and the Global Vinyasa Collective based on the teachings of Krishnamacharya and other traditions such as Tantra, Ayurveda and Bhakti Yoga.
Prana, our lifeblood
Prana Flow is based on the concept,Prana that is the source of all life – our lifeblood, our breath, the subtle energy, which strengthens us, centers and leads us. Many ancient cultures of the world have a concept, of this energy as a unifying intelligence,the pervasiveness, describes. Prana in India, Chi in China, Ki in Japan,it was called Mana by the Kahunas of Hawaii and Num by the Kung Bushmen of South Africa.
Through the wave of the breath, the conscious perception and synchronized breath and movement, Prana Flow supports the concept of quantum physics, that matter and energy separately nothing,but one and the same. When we practice yoga, we see a movement in the outer, but in us there are many processes, which are not visible, but can be felt and experienced within us and our energy bodies.
“The only lasting beauty is
the beauty of the heart.”